Starting this Thursday, May 9th, at 10:30 am, local acupuncturist and Chinese Medicine practitioner Jeffrey Turre will be leading Qi Gong classes in our workshop space located at 216 North Avenue, Suite 1 in Grand Junction.
Qi gong is a philosophy expressed in physical movements. By practicing qi gong, we learn how we can change our minds by moving our bodies into different mantras or postures. We will practice seated in chairs with opportunities to practice while standing. There will be opportunities to learn more about East Asian medical philosophy and how you can use qi gong to work with your own health hurdles.
We are very excited to be partnering with him and bringing qi gong to you!
Classes are each Thursday from 10:30 to 11:30 am. $10 per Class
We want to let you know that we added an events calendar to our website.
Additionally, you can sign up to receive a PDF version of our monthly calendar right in your inbox. To receive these emails, sign up using the form at the bottom of this post. We send them out our next month's calendar toward the end of each month so you can make your plans.
The events listed for May are just the start! We have a few more classes and workshops in the planning phases and look forward to sharing them with you in the coming months.
We look forward to seeing you at our events or with us on our ACIM Morning Live Stream.
Annette and Ada
We wanted to write this quick blog to let you know that we will be at the Alternative Health Expo this Saturday, March 23, from 10 to 5 PM. As of right now, we are in booth #6, which is along the right wall of the main expo area.
We will be handing out information and talking to you about our business and some of our groups that we currently have going on as well as introducing some brand-new classes that will be starting in April and May.
The Expo last year was a wonderful time, and we met so many great people. We are really looking forward to having a booth again this year.
Feel free to stop by, say “hello,” and discuss with us about creating a life you love.
See you there!
Everything in life can be broken down into two categories: It is either "love" or a "call for love." No matter what it looks like, it is one of these two things. Unfortunately, most calls for love are damaging and hurtful and don't actually lead to love!
I am very EXCITED to announce that I have passed my final health coach certification exam! I am now certified through the Dr. Sears Wellness Institute in the areas of Families, Pregnancy, and Adults & Seniors!
Through my course studies, I have deepened my understanding of how nutrition affects every area of our lives and have also discovered some great tools that I am looking forward to sharing with all of you in our coaching sessions. My goal is to help you improve your nutrition, feel better about how you look, and have confidence in your choices.
One thing Annette and I have found on our own journeys, which we have confirmed as we have worked with our clients, is that there is never just one problem. There may be an issue that appears to eclipse all others; however, looking closely enough, our experience has taught us that our troubles are interrelated. This is also true when it comes to what we eat.
Our relationship with food mirrors how we view and...