This month’s digest is an invitation to slow down, let go of the pressure to have it all figured out, and remember that healing often occurs in quiet, steady ways. We hope these reflections, resources, and offerings meet you where you are and gently support you as you continue forward.

2026 with Annette and Ada is designed for those of you who would like to focus on your coaching and make it a priority in your life, and for those of you who have been working hard with us and want to set clear, identifiable goals for the coming year.

Trust is a foundational element in any relationship, and it's nurtured over time through consistent actions, experiences that foster openness, and shared moments of mutual respect.

If you are struggling with jealousy, recognizing your triggers is the first step in addressing how to handle this emotion.

Today, we want to share a lesson learned.

Today, the topic of telling the truth is on our minds . . . What does it mean to tell the truth? Quite honestly, this isn’t a simple question to answer and definitely not one that can be answered with blanket statements such as, “You must always tell the truth!”