Winter, often a season of introspection and coziness, presents a unique opportunity to dive into activities that nourish our minds, bodies, and spirits.

Thanksgiving is here already. How can this be? It feels like just a few days ago we were enjoying the warm sun of spring and summer!

You are a gift to us, your family and friends, and most of all, your hard work and dedication allow you to show up fully and authentically for yourself.

I received great self-understanding and healing as a result of my learning about archetypes and how they related to me.

Along the way, Ada has taught me many important lessons as well, and one that has possibly impacted me the most is: Start with the Easy Things