As we say goodbye to March and welcome springtime, we invite you to explore a different kind of celebration, one that is not reserved solely for big moments but is available in your everyday life. For us, celebration is the intentional practice of recognizing what is contributing to your well-being.

The problem is, when happiness is our destination, we can very easily – and most of us DO – continually move the goalposts: We keep adding to our list of I’ll-be-happy-whens and concentrate more often on our many reasons why, “I can’t be happy because . . .”